'a guide to an enjoyable working environment'..........<download summary>
for a full report or consultation please contact us <click here>
• Movement is critical: Your body wasn't designed for long periods of seated work
• Minimize extreme postures: Don't sit for extended periods in bent or twisted postures
• Take a break:
work breaks, short exercise or stretch breaks
to reenergise your body
• Environment affects behaviour: correctly place workplace tools and equipment
• Education, education, education: an educated worker is more likely to remain healthy